US Helplines:

• Depression Hotline: 1-630-482-9696
• Suicide Hotline: 1-800-784-8433
• LifeLine: 1-800-273-8255
• Trevor Project: 1-866-488-7386
• Sexuality Support: 1-800-246-7743
• Eating Disorders Hotline: 1-847-831-3438
• Rape and Sexual Assault: 1-800-656-4673
• Grief Support: 1-650-321-5272
• Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
• Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
• Child Abuse: 1-800-422-4453

UK Helplines:

• Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
• Childline (for anyone under 18 with any problem): 08001111
• Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
• Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
• b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
• b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
• Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
• Frank (information and advice on drugs): 0800776600
• Drinkline: 0800 9178282
• Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
• Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
• India Self Harm Hotline: 00 08001006614
• India Suicide Helpline: 022-27546669
• Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

• Argentina: 54-0223-493-0430
• Australia: 13-11-14
• Austria: 01-713-3374
• Barbados: 429-9999
• Belgium: 106
• Botswana: 391-1270
• Brazil: 21-233-9191
• China: 852-2382-0000
• (Hong Kong: 2389-2222)
• Costa Rica: 606-253-5439
• Croatia: 01-4833-888
• Cyprus: 357-77-77-72-67
• Czech Republic: 222-580-697, 476-701-908
• Denmark: 70-201-201
• Egypt: 762-1602
• Estonia: 6-558-088
• Finland: 040-5032199
• France: 01-45-39-4000
• Germany: 0800-181-0721
• Greece: 1018
• Guatemala: 502-234-1239
• Holland: 0900-0767
• Honduras: 504-237-3623
• Hungary: 06-80-820-111
• Iceland: 44-0-8457-90-90-90
• Israel: 09-8892333
• Italy: 06-705-4444
• Japan: 3-5286-9090
• Latvia: 6722-2922, 2772-2292
• Malaysia: 03-756-8144
• (Singapore: 1-800-221-4444)
• Mexico: 525-510-2550
• Netherlands: 0900-0767
• New Zealand: 4-473-9739
• New Guinea: 675-326-0011
• Nicaragua: 505-268-6171
• Norway: 47-815-33-300
• Philippines: 02-896-9191
• Poland: 52-70-000
• Portugal: 239-72-10-10
• Russia: 8-20-222-82-10
• Spain: 91-459-00-50
• South Africa: 0861-322-322
• South Korea: 2-715-8600
• Sweden: 031-711-2400
• Switzerland: 143
• Taiwan: 0800-788-995
• Thailand: 02-249-9977
• Trinidad and Tobago: 868-645-2800
• Ukraine: 0487-327715

(Source)

ALWAYS REBLOG WHEN YOU SEE SOMETHING LIKE THIS PLEASE; ITS SO MUCH MORE THAN IMPORTANT TO PEOPLE. IT MEANS EVERYTHING TO SOMEBODY AND EVEN THOUGH YOU MIGHT NOT SEE THIS IN THE SAME LIGHT, SOMEONE MIGHT. INFACT YOU REBLOGGING THIS COULD STOP SOMEONE TAKING THEIR LIFE TONIGHT.

I noticed there isn’t one here for Ireland, so

Irish free suicide helpline: 01-116 123

last time i reblogged this, i got this ask:

so please, please reblog. this could actually save a life.

Check the notes, some people have added hotlines that aren’t listed here.

These numbers are important to know! They have saved my life more times than I want to admit. And if you don’t want to call these hotlines, message me! I will help you any way that I can. Or talk to someone that you can trust.

SOMEONE WILL BE THERE FOR YOU 💗

trans suicide prevention hotline: 877-565-8860

canada: 833-456-4566